Welcome to month 2 of the LeaWay Lifestyle Program.
This is the ‘ignitor’ program as its designed to turn you into a fat burning machine. BUT –
This months hormonal reset is focusing on cortisol, and how by using the ‘wind down routine’ you are going to balance a powerful hormone that will flow on to having numerous positive effects on your; ability to burn fat, mood, concentration, hunger, cravings and general wellbeing.
Watch the coaching videos I have for you below and get started by taking each of the three steps with your meal plan, workouts and lifestyle.
See you in the tribe!
IMPORTANT: This is 100% designed to walk you through the step-by-step process that will transform your body. Simply follow the plan and take each step. This is NOT about trying everything all at once. This is about doing the small, but powerful steps that build into each other.